Remember the summer your parched throat craved for a bottle of that heavenly soft-drink at the nearby shop? Well, the throat didn't see the bottles of mineral water right next to the soft-drinks.
My throat has the same story to tell :)
You've heard the advice: "Don't listen to your heart. Listen to your brain".
Well I'd tell you - "Don't listen to your throat. Listen to your body".
What we really need when thirsty, is water. Pure water. Not water mixed with preservatives, carbon-dioxide and what not! Just creates more work for the kidney.
Your body will thank you (and it's been my experience) if you buy a bottle of water or a tender coconut to quench your thirst, rather than a bottle of soft-drink which will bring back your thirst within 15 minutes of drinking it.
Besides, you get double the water for half the price of the soft-drink! :)
ps: Created the picture myself.
